Mentalhealth.gov is a government run website which can be used as a tool to educate and learn about mental heath for everyone. This website provides information about many different types of behavioral disorders, mental disorders, trauma related disorders, and more. The website also provides information on what to do to help yourself or to get help through tough times. For access to the website, visit here :)

Suicidepreventionlifeline.org is a resource that aims to assist those in need and educate others on the topic of mental health, but specifically suicide. They offer specific help and resources for many different groups of people, such as veterans, Indigenous peoples, youth, disaster survivors, and members of the LGBTQ+ group. This website is offers a United States helpline for 24/7 help, but the website is also available anytime for users around the world. They also offer help in Spanish for those who would prefer help in their 1st language. To visit the suicide prevention helpline, click here :}

Kids Help Phone is both an online and phone hotline that offers help to youth and teenagers who need it. Their online webiste has plenty of tips and info to teach you about mental health, and their support forums let you talk to others and connect to other teenagers and youth. Their counsellor service also offers the option to chat or call with someone in real time so you can get the help you may need or want. To go to their website, click here :D

Crisis Services Canada is a website offering help, resources, information, and a place to talk aboout mental health. They have plenty of help when it comes to topics like suicide and COVID-19. The webiste provides a call or text service across Canada, also known as the suicide prevention helpline, to offer help. Their website also has links to other resources and hotlines so anyone can get assistance all across Canada. Visit their website here :0

Counselling Connect is a counselling site created by residents in Ottawa for residents in Ottawa, offering free phone or video counselling sessions in both English and French. They offer support for both children, teens, and adults in Ottawa, without a waiting list. Offering specific councelling for children, Indigenous peoples, and LGBTQ+ members, they have counselling for everyone. Just choose a date and time, add in your information, and recieve a call form a counsellor at your specified time. Visit the website here :]